One of the most underestimated sources of profound healing is being heard. Not heard in the way people can hear you whilst doing 5 other...

When people ask me how long have I been ‘doing this work’, the true answer is, I’ve been ‘living it’ my whole life.

This Article was written for the annual journal of The Laurence Society of Holistic Medicine. The Society is in Honour of My Great...

I am the first to admit that I love my sugar. I have tried to go sugar free in the past without a goal and lasted maybe 30 days. I felt...

What ever struggle you experience does not require extra struggle to over come it. It requires a letting go. A peace offering from within...

Since I was 4 years old I have written a journal. I can’t even tell you how many diaries and journals I have stacked in boxes. They have...

Hi lovlies, Today I’m sharing with you my magic wand for instant relief from anxiety, shock & public speaking nerves.  And, if you’re...

About this time last year I found out my father died. The father who I called Ivan because that was his name. I never referred to him as...

Today I bring you a peace offering. Peace with your body. I want to remind you of the power you have when you connect in and listen to...

So you have discovered you have adrenal fatigue. You have been over doing it for too long, right? Either pushing your body in the gym...